Do you ever wonder what celebrities do in their spare time?
Some of them like to train in Brazilian Jiu-Jitsu (BJJ)! BJJ is a martial art that focuses on grappling and ground fighting.
It’s a great way to stay in shape and learn self-defense techniques.
In this article, we will introduce you to 19 celebrities who practice BJJ.
You may be surprised to learn that some of your favorite actors, musicians, and athletes are BJJ enthusiasts.
From movie stars like Keanu Reeves and Tom Hardy to basketball legends Shaquille O’Neal and Kobe Bryant, BJJ has attracted a diverse group of celebrities.
We will provide you with some interesting facts about each celebrity’s BJJ journey, such as their rank, training partners, and favorite techniques.
Whether you’re a BJJ practitioner yourself or just curious about this popular martial art, you’ll enjoy reading about these famous faces who share your passion.
Who knows, maybe you’ll even be inspired to try BJJ for yourself! So, without further ado, let’s meet the 19 celebrities who do BJJ.
19 Celebrities Who Do BJJ
If you’re a fan of Brazilian Jiu-Jitsu (BJJ), you’re not alone.
Many celebrities have discovered the benefits of this martial art and have incorporated it into their fitness routines.
Here are 19 famous faces who practice BJJ.
1. Ashton Kutcher
Ashton Kutcher is not only an actor and producer, but he is also a Brazilian Jiu-Jitsu brown belt.
He trains under Rigan Machado and has been practicing BJJ for over a decade.
2. Keanu Reeves
Keanu Reeves, known for his roles in The Matrix and John Wick, is also a BJJ practitioner.
He has trained with the legendary Rickson Gracie and holds a black belt in the martial art.
3. Demi Lovato
Singer and actress Demi Lovato is a purple belt in BJJ and has been practicing the martial art for several years.
She has even incorporated BJJ into her music videos and performances.
4. Guy Ritchie
Filmmaker Guy Ritchie is a blue belt in BJJ and has been practicing the martial art for over a decade.
He has even incorporated BJJ into his films, such as the fight scenes in Sherlock Holmes.
5. Tom Hardy
Actor Tom Hardy, known for his roles in Inception and The Dark Knight Rises, is also a BJJ practitioner.
He has trained with the legendary Gracie family and holds a blue belt in the martial art.
6. Ed O’Neill
Actor Ed O’Neill, best known for his roles in Married… with Children and Modern Family, is a black belt in BJJ.
He has been practicing the martial art for over 20 years and even competed in several tournaments.
7. Russell Brand
Comedian and actor Russell Brand is a purple belt in BJJ and has been practicing the martial art for several years.
He has credited BJJ with helping him overcome addiction and improve his mental health.
8. Mario Lopez
Actor and television host Mario Lopez is a blue belt in BJJ and has been practicing the martial art for several years.
He has even incorporated BJJ into his workouts and fitness routines.
9. Anthony Bourdain
Late chef and television personality Anthony Bourdain was a blue belt in BJJ and had been practicing the martial art for several years.
He even incorporated BJJ into his travel show, Parts Unknown.
10. Joaquin Phoenix
Actor Joaquin Phoenix, known for his roles in Gladiator and Joker, is a blue belt in BJJ.
He has trained with the legendary Gracie family and has been practicing the martial art for several years.
11. Paul Walker
Late actor Paul Walker, known for his roles in the Fast and Furious franchise, was a brown belt in BJJ.
He had been practicing the martial art for several years and even incorporated BJJ into his film roles.
12. Jason Statham
Actor and martial artist Jason Statham is a brown belt in BJJ and has been practicing the martial art for several years.
He has even incorporated BJJ into his film roles, such as the fight scenes in The Transporter.
13. Scott Caan
Actor Scott Caan, known for his roles in Hawaii Five-0 and Ocean’s Eleven, is a black belt in BJJ.
He has been practicing the martial art for over a decade and even competed in several tournaments.
14. Sean Patrick Flanery
Actor Sean Patrick Flanery is a black belt in BJJ and has been practicing the martial art for several years.
He has even become an instructor and has taught BJJ to other celebrities.
15. Maynard James Keenan
Musician Maynard James Keenan, known for his work with Tool and A Perfect Circle, is a purple belt in BJJ.
He has been practicing the martial art for several years and has even incorporated BJJ into his music videos.
16. Kelly Slater
Professional surfer Kelly Slater is a blue belt in BJJ and has been practicing the martial art for several years.
He has even incorporated BJJ into his surfing training and has credited it with improving his surfing performance.
17. Jonah Hill
Actor and filmmaker Jonah Hill is a purple belt in BJJ and has been practicing the martial art for several years.
He has even incorporated BJJ into his film roles, such as the fight scenes in 21 Jump Street.
18. Wesley Snipes
Actor and martial artist Wesley Snipes is a black belt in BJJ and has been practicing the martial art for several years.
He has even incorporated BJJ into his film roles, such as the fight scenes in Blade.
19. Henry Cavill
Actor Henry Cavill, known for his roles in Man of Steel and The Witcher, is a blue belt in BJJ.
He has been practicing the martial art for several years and has credited it with improving his physical and mental health.
These celebrities are just a few of the many who have discovered the benefits of Brazilian Jiu-Jitsu.
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The Attraction of BJJ for Celebrities
Brazilian Jiu-Jitsu (BJJ) has become a popular martial art among celebrities in recent years.
From actors to musicians, many famous personalities have taken up BJJ and have become passionate about it.
But what is it about BJJ that makes it so attractive to celebrities?
One of the main reasons is the physical and mental benefits that come with practicing BJJ.
It is a full-body workout that helps build strength, endurance, and flexibility.
It also requires mental focus and discipline, which can help celebrities deal with the stress and pressure of their careers.
Another reason is the sense of community that comes with training BJJ.
Celebrities often have busy and isolated lifestyles, but BJJ provides them with a social outlet where they can meet new people and make friends.
It also allows them to be part of a team and work towards a common goal.
BJJ is also a challenging and rewarding sport.
Celebrities are used to being in the spotlight and receiving praise, but BJJ requires hard work and dedication to see progress.
It gives them a sense of accomplishment and satisfaction that they may not get from their usual careers.
Finally, BJJ is a fun and exciting activity.
Celebrities often have access to the best parties and events, but BJJ provides them with a different kind of thrill.
It allows them to push themselves physically and mentally, and experience the rush of competition.
Overall, BJJ offers celebrities a unique and fulfilling experience that they may not get from their usual careers.
It provides them with physical and mental benefits, a sense of community, a challenge, and a sense of fun and excitement.
It’s no wonder that so many famous personalities have taken up BJJ and become passionate about it.
The Benefits They’ve Gained
If you’re a fan of Brazilian Jiu-Jitsu, you’ll be happy to know that you’re not alone.
Many celebrities have found the benefits of BJJ to be too good to pass up.
Here are some of the benefits that they’ve gained:
Physical Fitness
One of the most obvious benefits of BJJ is the physical fitness that comes with it.
BJJ is a full-body workout that can help you burn calories, build muscle, and improve your cardiovascular health.
Celebrities like Demi Lovato and Jason Statham have credited BJJ with helping them stay in shape.
Self-Defense
BJJ is a martial art that focuses on grappling and ground fighting.
It’s a practical form of self-defense that can help you defend yourself in real-life situations.
Celebrities like Ashton Kutcher and Keanu Reeves have both trained in BJJ and have spoken about how it has helped them feel more confident and prepared.
Mental Health
BJJ can also have a positive impact on your mental health.
The focus and discipline required to train in BJJ can help reduce stress and anxiety.
Celebrities like Joe Rogan and Anthony Bourdain have talked about how BJJ has helped them cope with the pressures of fame and life in general.
Community
Finally, BJJ offers a sense of community that can be hard to find elsewhere.
The bond that develops between training partners can be strong and supportive.
Celebrities like Scarlett Johansson and Robert Downey Jr. have both trained in BJJ and have spoken about the sense of camaraderie that comes with it.
Overall, it’s clear that BJJ has a lot to offer.
Whether you’re looking to get in shape, learn self-defense, or just be part of a supportive community, BJJ could be the right choice for you.
Conclusion
In conclusion, Brazilian Jiu-Jitsu has become a popular sport among celebrities, with many of them finding the art form to be a great way to stay fit and healthy.
From actors to musicians, and even comedians, BJJ has attracted a diverse range of celebrities who enjoy the physical and mental benefits that come with the sport.
Ashton Kutcher, Keanu Reeves, and Demi Lovato are just a few of the many celebrities who have embraced BJJ and have even achieved high-ranking belts in the sport.
Other notable celebrities who train BJJ include Margot Robbie, Jim Carrey, and Naomi Watts.
Whether it’s for self-defense, fitness, or just a fun way to stay active, BJJ has proven to be a great option for celebrities and non-celebrities alike.
With its focus on technique and leverage rather than brute strength, BJJ is a sport that can be enjoyed by people of all ages and fitness levels.
Overall, the popularity of BJJ among celebrities has helped to bring more attention to the sport and has encouraged others to give it a try.
So, if you’re looking for a new way to stay fit and healthy, why not follow in the footsteps of these celebrities and give BJJ a try?
Who knows, you might just discover a new passion and become the next BJJ superstar!
